When conflict arises and we feel wronged, we are often asked to “forgive and forget”. However this doesn’t allow us to listen to our emotions and keeps us from their wisdom, stopping the natural process of resolution as within, so without. It can also be shame inducing (If you do not forget then you must be doing something wrong). It also completely overlooks our body’s wisdom: our bodies keep us from forgetting to prevent further pain. This technology is not a proof of lack of intelligence but rather, ancestral somatic wisdom.
In this workshop, you will not be asked to “forgive and forget” but rather be invited to forgive your selves and reframe: over time, the pains we’ve experienced look different IF acknowledged & taken care of…
In this workshop, you will be guided in a hypno poetic trance to:
🐞Reconnect with the parts of you that have been hurt, let down, overlooked
🐞allow you to give yourselves the grace you often give others
🐞make more room for a new story to emerge
🐞alleviate feelings of guilt, shame &
🐞stop being led by fear and instead lead with curiosity
🐞Slowly start the process of reconciling with your pain (vs suppressing or avoiding it)
!Note that this workshop is part of a bundle (Moving thru conflict + Forgiving our selves workshop, happening on Saturday 23th April 7pm CET and Sunday 24th April 7pm CET for 33euros instead of 44euros)
You can purchase the 2 for 33euros, instead of 44euros, here
To know more about the values that inform my work and my terms & conditions, please click here.